Yoga and meditation have truly spread from their roots in ancient India to becoming a world wide phenomenon. These days…
Browsing: Meditation and Yoga
If you’re looking to deepen your yoga practice, or simply want to take some time away to reconnect with yourself,…
The Sunshine State: 1350 miles of coastline, 25,000 square miles of forests, vibrant cities, and a joyous, intercultural energy. Florida…
Spanning two Atlantic coastlines and known as one of the world’s top surf and yoga destinations, you’re spoilt for choice…
The laidback fishing village of Ericeira carries the accolade of as Europe’s only World Surfing Reserve, thanks to the concentration…
On Portugal’s stunning Atlantic coast, Peniche’s peninsula position means it boasts some of the best surf in Europe, including the…
A country of breath taking scenery, majestic mountains, enduring spirituality, and unique culture – Nepal is considered to be one…
Nepal – a nation of deep spiritual history, magnificent mountains and rich culture, drawing adventurers from across the globe to…
Nicaragua’s wellness and holistic scene has been thriving in recent years, yet it still retains an authentic, unspoilt feeling. With…
Nicaragua’s wellness and holistic scene has been thriving in recent years, yet it still retains an authentic, unspoilt feeling. With…
The sunny Spanish Canary Islands archipelago, located off the west coast of Northern Africa, has long been popular with holiday…
The sunny Spanish Canary Islands archipelago, located off the west coast of Northern Africa, has long been popular with holiday…
When you think of beaches in Mexico most people think of places like Cancun, Playa del Carmen and the increasingly…
Whilst India is the birthplace of yoga, making one of the best places in the world to learn yoga. But…
Internationally recognised as home to some of the most beautiful scenery on our planet, Canada offers epic and inspirational mountains,…
Australia is a nation blessed with natural beauty, sunshine filled days, biologically diversity and remarkable contrasts. The same can be…
In a nation like America of such contrasts and variety, California has to be one of the most diverse and…
Even if you can’t get to exotic India or Bali for a yoga holiday this year luckily America is one…
Even if you can’t get to exotic India or Bali for a yoga holiday this year luckily America is one…
Comprised of over 1200 islands, Croatia is known for its stunning coastlines, perfect sailing, Medieval villages, and, more recently, Game…
One of Spain’s stunning Balearic islands, Ibiza is world renowned for its amazing nightlife but there’s also a quieter, magical,…
Greece is one of the oldest countries in the world with a fascinating history that dates back to 270,000 BC.…
Also known as Hellas, Greece dates back to 270,000 BC and is considered the cradle of Western civilization. It’s a…
Portugal is a beautifully diverse country, both geographically and culturally. From the vibrant cities brimming with rich historical architecture and…
Lively and charming cities, sun soaked and laid back beaches, enthralling history and architecture and stunning landscapes makes Portugal a…
Sunny Spain boasts some of the best weather, scenery and cultural sites in Europe. It’s also the country with the…
One of the most exotic and diverse countries in all of Europe, Spain is known for its relaxed lifestyle, great…
Nowhere else on the planet has so much rich culture, history, food and scenery so close together as Europe. This…
These 7 sunny Spanish islands off the west coast of Northern Africa have long been popular with holiday makers soaking…
Europe is one of the most diverse and exciting destinations on the planet. Nowhere has so much rich culture, history,…
Since the late 1980s people have flocked to Costa Rica each year to enjoy its amazing beaches, bio diversity, volcanoes,…
Despite being a certified yoga teacher after months in lockdown I’m getting bored of my own practice at home and…
Life for so many of us has changed suddenly due to Covid-19. With over half the world’s population in lockdown…